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Live your light
Keeping Your Cool in Summer
Itʼs summer, schoolʼs out, the days are longer and itʼs time for fun in the sun. If you arenʼt careful, this season can surely burn you out. So here… Read more
Dinacharya - A Daily Routine List according to Ayurveda
Dinacharya is the Ayur Vedic term for a daily lifestyle/routine. There are several things you can implement in your daily life that will make you feel… Read more
Ayurveda with Dr. John Douillard
John Douillard D.C. is an Ayurvedic physician, chiropractor, writer and professor specializing in Ayurvedic medicine, natural health, fitness and nutrition.… Read more
Ayurveda and Sustainability
Many people associate Ayurveda with herbal teas, spa treatments and luxurious resorts. But in fact Ayurveda is the science of a most authentic sustainability… Read more
Ayurvedic Yoga Therapy
Ayurveda is becoming more and more popular in the West. Slowly words like Ayurveda Massages, Ayurvedic Wellness Program, Ayurvedic Skincare Products are… Read more
