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Live your light

"Ideals are like stars: you will not succeed in touching them with your hands, but like the seafaring man on the ocean... you choose them as your guides, and following them, you reach your destiny."

- Carl Schurz, German-American revolutionary & statesman

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Keeping Your Cool in Summer

Itʼs summer, schoolʼs out, the days are longer and itʼs time for fun in the sun. If you arenʼt careful, this season can surely burn you out. So here… Read more

Dinacharya - A Daily Routine List according to Ayurveda

Dinacharya is the Ayur Vedic term for a daily lifestyle/routine. There are several things you can implement in your daily life that will make you feel… Read more

Ayurveda with Dr. John Douillard

John Douillard D.C. is an Ayurvedic physician, chiropractor, writer and professor specializing in Ayurvedic medicine, natural health, fitness and nutrition.… Read more

Ayurveda and Sustainability

Many people associate Ayurveda with herbal teas, spa treatments and luxurious resorts. But in fact Ayurveda is the science of a most authentic sustainability… Read more

Ayurvedic Yoga Therapy

Ayurveda is becoming more and more popular in the West. Slowly words like Ayurveda Massages, Ayurvedic Wellness Program, Ayurvedic Skincare Products are… Read more