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"Far and away the best prize that life offers is the chance to work hard at work worth doing. "

- Theodore Roosevelt, US president


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Meditation and being Mind-‘Less’

As I work in the coaching, yoga and hypnotherapy fields I am constantly exposed to individuals desiring to evolve yet many trapped in a space of suffering. Read more
Social Awareness

What the Health?!

I recently watched the second documentary What The Health, of the makers of Cowspiracy. Again these… Read more

A Holistic Approach to Education Makes the World of Difference

As a holistic and educational coach, a large amount of my focus has been in the school and youth sector. Particularly because this was a space that really… Read more
Social Awareness

I have a dream

A very intense dream woke me up this morning. With tears in my eyes. Full of a deep pain, that I felt throughout my whole body. And in my soul even more. Read more

Life Lessons from the Inspiration behind Star Wars

A Couple of Life Lessons from a Master Filmmaker

I don’t recall ever thinking of anything so deep as the force until I saw the original Star… Read more