"Far and away the best prize that life offers is the chance to work hard at work worth doing. "
- Theodore Roosevelt, US president
Self-Awareness
Meditation and being Mind-‘Less’
As I work in the coaching, yoga and hypnotherapy fields I am constantly exposed to individuals desiring to evolve yet many trapped in a space of suffering. Read more
Social Awareness
What the Health?!
I recently watched the second documentary What The Health, of the makers of Cowspiracy. Again these… Read more
Self-Awareness
A Holistic Approach to Education Makes the World of Difference
As a holistic and educational coach, a large amount of my focus has been in the school and youth sector. Particularly because this was a space that really… Read more
Social Awareness
I have a dream
A very intense dream woke me up this morning. With tears in my eyes. Full of a deep pain, that I felt throughout my whole body. And in my soul even more. Read more
Self-Awareness
I don’t recall ever thinking of anything so deep as the force until I saw the original Star… Read more
Life Lessons from the Inspiration behind Star Wars
A Couple of Life Lessons from a Master FilmmakerI don’t recall ever thinking of anything so deep as the force until I saw the original Star… Read more