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"Our span of life is brief, but is long enough for us to live well and honestly."

- Marcus Tullius Cicero, Roman statesman & philosopher

Oatmeal with brown rice milk, cinnamon and raisins

By Sharda ten Hove on 28 October 2013

This super yummie and super healthy easy to make porridge is loaded with proteins, fiber, minerals and antioxidants. Everything you and your little one need to start the day with!

I used brown rice drink since brown rice is unprocessed and still contains its natural proteins, minerals and antioxidants.
You can either make this yourself (I’ll post a recipe some other time) or buy brown rice milk at your organic market.
Warm up the milk, when it starts to cook, add organic rolled oats, raisins and cinnamon. Leave on low temperature for 5 to 7 minutes.
For babies: Blend everything in blender, serve warm.

Have a great day!

About the author


Sharda ten Hove

Founder, Ethical Vegan, Yogi, Social Activist

Sharda was born and raised in Amsterdam, the Netherlands. Descended from an Indian mother and Dutch father, she received a multi-cultural upbringing during which she gained a broad perspective on life.…  Read full bio

info@diaforlife.com