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"Enjoy present pleasures in such a way as not to injure future ones."

- Lucius Annaeus Seneca, Roman statesman & philosopher


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Organic Versus Conventional Food

A recent study from Stanford stated that organic food may not be much healthier than conventional foods. However food analyst Robyn O'Brien (who's TedX… Read more

Raw food by Raw Imagination

Raw Imagination is a new London based family run raw food business currently supplying the organic supermarket Planet Organic to all 6 of their London… Read more

Dairy Milk Versus Coconut Milk

Coconut is a wonderful plant sourced diet replacement for dairy based foods that contains no lactose, is animal friendly, highly nutritious and has a pleasant,… Read more

Coconut Oil for thyroid health and weight loss

Mother nature’s plant based saturated fat, coconut oil, offers amazing health and beauty benefits, in particular when it comes to thyroid and hormone… Read more

Black Garlic Saga

A herd of garlics picks its way across the plain. Some are large, with smooth, thick skin; some are small, slender and delicate, or tough, compact; some… Read more

Coconut Oil, The Spirit of Mother Nature

The health benefits of coconut oil include skin and hair care, improved cholesterol levels, weight loss, strengthened immunity, proper digestion and metabolism,… Read more

Honour your roots

Especially parnsips. A vastly underappreciated vegetable. We compare them in shape to carrots, which we then favour for their colours and their ability… Read more

Sugary facts

Most of us have heard that white sugar is not beneficial for your body, some even call white sugar a poison. In our world today it is difficult avoiding… Read more