Hip Opener Sequence with Playa del Carmen based teacher, Alan Montaño
Alan is one of the 4 gifted teachers from the yoga studio Yoga District in Playa del Carmen, Mexico.
Have a look, or better participate in this hip opener sequence which Alan recorded for Diaforlife.
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Yoga Stops Traffick - A yoga event to support victims of human trafficking
Yoga stops traffick is a one-day global yoga event created to raise awareness and funds for Indian anti-trafficking organisation Odanadi .
This year the event will be held on or around March 15th.
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Aerial yoga, yoga in a hammock - Fly through your yoga poses!
Aerial yoga, yoga in a hammock, gives a complete different dimension to yoga and other bodywork techniques. Read more
yoga at my school
Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!
Awareness Made Actionable (8): Letting Go Of Stress
Stress is a natural reaction to certain situations - it is part of life. Stress however becomes a problem when it becomes chronic and we find ourselves… Read more
Lumi Power Yoga - London based Hot Power Yoga Studio
Lumi Power Yoga opened their doors in September of 2013, classes have been filling up quickly as they have been able to put together a team of great yoga… Read more
What is Yoga according to Mark Chaves - Bali based Yoga Instructor
One of my main duties is to share knowledge of Yoga. Read more