Wish to publish for Dia? Contact us today and receive our editorial guidelines. We ♥ to hear from you!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."

- Mark Twain, American author


sort items by: date rating popularity

Short energizing yoga morning practice on the beach with Sara Tapia Espinosa

Ahhhh yoga on the beach. Not all of us live in Playa del Carmen but if you go on a beach holiday this summer, take this one with you. Otherwise practice… Read more

yoga at my school

Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!

submit your school

The butterfly effect of Karma Yoga: A climb into the new year

P-e-a-c-o-c-k. Peacock! Big smile missing one tooth is looking up towards me. My heart melts. With his tiny little finger Kishor follows the spelling of… Read more

Does practising Yoga have anything to do with Emotional Intelligence?

Why are corporate "suit" types practising Yoga and Meditation? What is all this hype about Emotional Intelligence (EI or EQ)? And why are Yoga practitioners… Read more

What’s An Advanced Yoga Practitioner?

“I am not good at Yoga. I am not advanced. Is Yoga hard?”
If I had to do a scientific study (hmmm maybe, I will) on the very… Read more