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diayoga

"If you can find a path with no obstacles, it probably doesn't lead anywhere."

- Frank A. Clark, American writer & cartoonist

yoga

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Yoga at my school - The International School of Amsterdam, the Netherlands

The International School of Amsterdam (ISA), an International Baccalaureate World School, challenges their students to discover themselves and the world… Read more

yoga at my school

Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!

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The essence of Yoga

In essence all forms of yoga have the same goal: to unite the body and the mind. This is a holistic approach. The practitioner is seen as one being: a… Read more

The stories we tell ourselves

I love the process of yoga, its endless potential for growth. From each yoga training I participate in, I come away with new insights into yoga therapy… Read more

Interview Sarah Herrington - author, poet and yogi from NY

Sarah is an author, poet and yogi from New York. She has been a passionate reader/writer all her life and is a graduate of New York University's English… Read more