Hip Opener Sequence with Playa del Carmen based teacher, Alan Montaño
Alan is one of the 4 gifted teachers from the yoga studio Yoga District in Playa del Carmen, Mexico.
Have a look, or better participate in this hip opener sequence which Alan recorded for Diaforlife.
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Yoga Stops Traffick - A yoga event to support victims of human trafficking
Yoga stops traffick is a one-day global yoga event created to raise awareness and funds for Indian anti-trafficking organisation Odanadi .
This year the event will be held on or around March 15th.
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Breaking The Chains Through Yoga - Awareness Made Actionable (9)
In India they tell a story about how they train elephants to stay in one place. The story goes like this. When the elephant is young they tether it to… Read more
yoga at my school
Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!
Interview with Kino MacGregor - International Yoga Instructor
Kino MacGregor is an international Ashtanga Yoga teacher, co-founder of Miami Life Center and founder of Miami Yoga Magazine. In September Kino is coming… Read more
Cleansing the mind
Recently, a colleague sat down with me and asked me some questions about Yoga. Yoga, as you already know, can be a very broad topic. We ended up going… Read more
The YogaNest - East London Community Wellbeing Studio
The YogaNest is a social enterprise of St. Margaret’s House: a unique community charity providing space, opportunities, and art events all under one… Read more