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diayoga

"It is well to give when asked but it is better to give unasked, through understanding. "

- Khalil Gibran, Lebanese-American intellectual

yoga

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Interview Sarah Herrington - author, poet and yogi from NY

Sarah is an author, poet and yogi from New York. She has been a passionate reader/writer all her life and is a graduate of New York University's English… Read more

yoga at my school

Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!

submit your school

The stories we tell ourselves

I love the process of yoga, its endless potential for growth. From each yoga training I participate in, I come away with new insights into yoga therapy… Read more

Yoga sequence with Yoga and Pilates instructor Adri Keyser from Texas, USA

Adri Keyser is a Global leading Vinyasa/Prana Flow® Yoga and Pilates Teacher with over 8 years of experience and over 1800 hrs of combined training. Adri… Read more

Yoga as a lifestyle

Today yoga is very much focused on the physical form, a way to strengthen your core in an hour class and then you are done for the day. Yoga is about starting… Read more