Wish to publish for Dia? Contact us today and receive our editorial guidelines. We ♥ to hear from you!
diayoga

"When two things join, they become one. And stronger."

- Diaforlife

The YogaNest - East London Community Wellbeing Studio

By Sharda ten Hove on 11 July 2014

The YogaNest is a social enterprise of St. Margaret’s House: a unique community charity providing space, opportunities, and art events all under one roof.

The YogaNest provides low-cost yoga and pilates for the community in Bethnal Green.
Not everyone has access to yoga, therefore the classes are low priced and some are by donation so that anyone can have the opportunity to enjoy a great practice!
There are many different types of classes for beginners, advanced, mums with babies (so no need to find a sitter!) as well as meditation.

After a good practice you can enjoy a fabulous vegan/vegetarian lunch at the Gallery Cafe next door, also one of the social enterprises run by St Margaret’s House.

Check out the classes here.
Check out their time table here.
Check out who’s teaching here.

If you like a cardio flow yoga class followed by a meditation, join me on Thursday from 12.30 to 13.30.
If you are looking for a gentle meditative practice, join me on Thursday from 10am to 11am.

Hope to see you at the YogaNest!

Namaste
yoga with sharda
www.eastlondoncommunitywellbeing.com