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diayoga
Live your light

"If you treat an individual... as if he were what he ought to be and could be, he will become what he ought to be and could be. "

- Johann Wolfgang von Goethe, German writer & politician

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Balancing Sequence with Noelle Beaugureau - Yoga instructor from LA, California

Seeing Noelle performing yoga and listening to her way of life which she beautifully transcends in her classes, has been a delightful inspiration. We hope… Read more

yoga at my school

Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!

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Spinal Meditation technique to enhance the flow of Prana

There are all sorts of ways to get in your spine, one of them is a meditation technique that will stimulate the flow of Prana (Life energy) which will… Read more

Balancing and strengthening Yoga Sequence with Diana Vergueiro from London, UK

This sequence is focused on balance and strength, transitioning between some very powerful postures. Standing on your feet can be enough of a challenge… Read more

Yoga sequence with Yoga and Pilates instructor Adri Keyser from Texas, USA

Adri Keyser is a Global leading Vinyasa/Prana Flow® Yoga and Pilates Teacher with over 8 years of experience and over 1800 hrs of combined training. Adri… Read more