Desi Bartlett is specialized in pre and post natal yoga. She prepared this sequence especially for mommy's but working to open the shoulders and heart is good for everybody so anyone can practice this sequence.
Desi has a passion for helping mommy’s through their journey of becoming mothers and especially for Dia, she recorded this video for anyone who wants to experience a joyful practice. Enjoy!
You can read a full interview with this inspiring teacher here!
About the author
Sharda ten Hove
Founder, Ethical Vegan, Yogi, Social Activist
Sharda was born and raised in Amsterdam, the Netherlands. Descended from an Indian mother and Dutch father, she received a multi-cultural upbringing during which she gained a broad perspective on life.… Read full bio
Why Kids Yoga
Cleansing the mind
Yoga Stops Traffick 2013 event with Diaforlife in London on March 10
Daily Practice - Unstructured
The stories we tell ourselves