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"The difference between what we do and what we are capable of doing would suffice to solve most of the world's problems."

- Mahatma Gandhi, Indian philosopher & revolutionary


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Suppose that you are running a little late for a Yoga… Read more

yoga at my school

Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!

submit your school

A call to Yoga instructors

Yoga has become so popular over the last years which is a good thing but then the focus led too much on the physical aspect of it. Luckily there are many… Read more

Daily Practice - Unstructured

Previously, I wrote about my “structured” daily practice. In this article, which is the third of three, I will share with you my daily “unstructured”… Read more

Africa Yoga Project - Rewind, Recap: What We’ve Been Up To

The process of stretching one’s body is similar to that of stretching boundaries. Both take patience and determination, an open heart and practice. Africa… Read more

Daily Yoga Practice

My last article on this thread gave an overview of Sādhānā. To help organize things, I can divide my Sādhānā into two styles: 1) structured and 2)… Read more

Awareness Made Actionable (7): Taking a Purposeful Risk!

One of the most powerful archetypes in traditions East and West, and down through the ages, is that of the warrior. Think of the Samurai of Japan, the… Read more

What is Sādhānā?

Sādhānā is sanskrit for “a means of accomplishing something”. For this article Sādhānā is a complete and often systemized spiritual practice.… Read more