Breaking The Chains Through Yoga - Awareness Made Actionable (9)

In India they tell a story about how they train elephants to stay in one place. The story goes like this. When the elephant is young they tether it to… Read more

yoga at my school

Are you a yoga teacher in an elementary or high school and want to inspire other schools to start practicing yoga too? Let us know and we' ll show your school on our Yoga page!

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Cleansing the mind

Recently, a colleague sat down with me and asked me some questions about Yoga. Yoga, as you already know, can be a very broad topic. We ended up going… Read more

Awareness Made Actionable (8): Letting Go Of Stress

Stress is a natural reaction to certain situations - it is part of life. Stress however becomes a problem when it becomes chronic and we find ourselves… Read more

What is Yoga according to Mark Chaves - Bali based Yoga Instructor

One of my main duties is to share knowledge of Yoga. Read more

Yoga and Veganism

I read more and more about yogis revealing their love for meat and/or dairy which indicates to me the superficial realms where yoga is being led to. Read more

Compassion - the key to a whole and happy life

“Way back when I was a young lad in the military” [always wanted to say that]. Anyways, I was in the military once upon a time. Read more

Peace begins with a Smile

As I sat in the Amsterdam airport trying to wrap my head around what happened within 11 days of visiting Africa Yoga Project and Kenya, I couldn’t help… Read more

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"He who would travel happily must travel light."

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