The online magazine to inspire, stimulate and encourage individuals to live their full potential and to actively take part in a positive global change
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Self-Awareness
Ashram Living
Recently I had one of the biggest gifts of spending some time at the Satyananda Ashram in Greece. During my stay I participated in two programs, lived… Read more
Wholefood
Organic Versus Conventional Food
A recent study from Stanford stated that organic food may not be much healthier than conventional foods. However food analyst Robyn O'Brien (who's TedX… Read more
Yoga
Yoga as a lifestyle
Today yoga is very much focused on the physical form, a way to strengthen your core in an hour class and then you are done for the day. Yoga is about starting… Read more
Ayurveda
Panchakarma - an ayurvedic cleansing program
Elisa is a London based yoga instructor and just returned from a Panchakarma retreat in Kerala, India. Panchakarma is a self referral cleansing program… Read moredia do!
We are One
Give all your devotion to that oneness within. Sit in meditation even if it's just 5 to 10 minutes a day. Become aware of your thoughts and actions and without judging yourself or others lovingly let go of what not suits you and start to connect more and more and more to that peaceful place within in which there is no separation, no hate or anger or judging. It is silent and void and at the same time filled with love and joy. When connecting to this place your mental and physical energy level rise to another frequency and since we are all connected this will have an effect on your surroundings. It is the only way we can put an end to suffering. Join the peaceful revolution and turn within.
Namaste